Meditation guides

A little help getting started.

Practical answers for your first ten minutes, offline listening, and meditation without an account.

• Meditation guides

  A simple ten-minute meditation, from start to gong

  A practical guide to an unguided ten-minute meditation with gentle sound: get comfortable, start, return your attention, and finish without a score.

• Meditation guides

  Meditation without an account: what to look for

  Want to meditate without signing up? Learn what Stille stores locally, how its no-account experience works, and what happens to your session history.

• Meditation guides

  Offline meditation: a quiet session without a connection

  Stille bundles all three ten-minute sound recordings in its iPhone app. Learn how offline sessions, locked-screen playback, and interruptions work.